Athletics : We are known for our outstanding performance in the field and track events. Starting from the junior and senior levels in all the age groups including open, the school athletics have brought many laurels, not only once and twice but many a times. Almost in the competitions at all the levels starting from the home to the national levels, we have begged gold medals and the championships. The school has to its credit the names of many athletes of the international repute since 1952. Mr. Pokar Mal in 1969, Mr. Manohar Lal in 1970 and Mr. Satbir Khara in 1988 are some of the names. School maintains two standard tracks 400 meters.
Cricket : This is the most loved game for the students and they ever prefer to play it. All the students of all the classes from III to XII have been allotted their schedule to go for it. The school tow well developed cricket play grounds. The school has cricket teams according their age groups and they hone theor skills by playing friendly and inter house matches. The expert coaches of the game are always on their toes to make them play and aware them of its rules how to play.
Football : Conventional wisdom in the old days stated that God-given talent was the be all and end all for a successful career in football. Training was only a necessary supplement to what was already imbued within a particular individual. One of the most favourite games for the students of all the age groups. There are six grounds for the game. Every year for them Inter House Football Competitions is organized. Time to time in their class time rules and regulations are explained to them. The school has appointed a permanent coach for the students to make them adept. Our students are always participating in Inter School competitions and CBSE Cluster. The team has also qualified for for CBSE National.
Basketball : Basketball is a sport, generally played by two teams of five players on a rectangular court. The objective is to shoot a ball through a hoop 18 inches (46 cm) in diameter and mounted at a height of 10 feet (3.048 m) to backboards at each end of the court. School is having five basketball courts and two coaches to teach the skills to the students. Basketball is also very famous sport amongst the school children. They are regularly practicing this game. Rules and regulations are explained to them time to time in theoretical way. Every year Inter House Basketball Competition is organized for them so that they could judge themselves for the higher competitions. Our students are participating in CBSE CLUSTER from the last twelve years.
Volleyball : This is also one of the favourite sports amongst the students in our school. The students of all the age groups choose the game as per their interest and love to play it. The school has five at all times managed volleyball courts with the coaches. They teach them the six basic volleyball skills --- passing, setting, spiking, blocking, digging, and serving. Everyone is aware of it that the key to success in sports is focusing on fundamentals. This statement is perhaps more true in volleyball than any other sport. The best teams are always the most highly skilled teams. Every year for them Inter House Table-Tennis Competition is organized for them to show their talent and skill. They know very well all the basic skills and some advanced skills also.
Skating : This game is very popular among the younger children. Junior and middle class students join skating classes and practice the game under the guidance of a experienced and skilled coach. We a have a skating rink where approximately 25 students practice according to their schedule. These skaters demonstrate their skill on special occasions. These skaters are very expert in Fire shows, Jig-Jag running, Jumping, twisting their body, making different formations, bending their body and many more skills. They know very well all the basic skills and advanced skills also.
Yoga : Mens sana in corpore sano is a Latin phrase, usually translated as "a sound mind in a sound body". Yoga is a group of physical, mental, and spiritual practices or disciplines.The school has embedded this in its schedule. Callisthenic exercises like Yogic and P T are the part of the routine of our students. Their day begins with these exercises. Without exception, all the students join these practices.the school has appointed an expert Yogacharya for Yoga practices. The school has also appointed the army personnel and PETs for helping the students in doing these callisthenic exercises.
Karate : Karate is meant for the students of Birla Hostel. Students practice it thrice a week. Budding students are trained in self-defense by the expert coach engaged for it. Some of our students have participated in the competitions of the District , State and National Levels and they bring laurels for the school.
Table Tennis : Amazingly realistic table tennis game! It is the most sought indoor activity of the afternoon session. The school has a dozen of Table Tennis Tables and whenever the students have time they are permitted to play. Every year Inter House Table-Tennis Competitions are organized for them to show their talent and skill. They know very well all the basic skills and some advanced skills also.
Swimming : The swimming pool in Birla school was started in 1999. It is 25 meters x 12.5 meters in dimension and has six lanes. Our swimming teams participate in the competitions of the District, State, Zonal and National levels. Fifty eight swimmers of the school have played CBSE National, eleven swimmers have played SGFI SWIMMING Nationals. Ashok Meena, Sahil Choudhary, Ashish Naik, Virat Naik, Saurabh Bhattacharya and many more have been the outstanding swimmers of the school team.